@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-border-style:solid;--tw-outline-style:solid}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.border{border-style:var(--tw-border-style);border-width:1px}.uppercase{text-transform:uppercase}.outline{outline-style:var(--tw-outline-style);outline-width:1px}}:root{--arena-black:#070707;--arena-ink:#0d0d0f;--arena-surface:#141416;--arena-surface-2:#1b1b1f;--arena-border:#ffffff1a;--arena-border-gold:#d3ae4757;--arena-gold:#d3ae47;--arena-gold-light:#f0d17a;--arena-white:#f7f5ef;--arena-muted:#a6a4a0;--arena-success:#38c172;--arena-warning:#f0a23a;--arena-danger:#dd4b4b;--arena-radius-sm:10px;--arena-radius-md:16px;--arena-radius-lg:24px;--arena-radius-xl:32px;--arena-shadow:0 24px 80px #0000006b}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--arena-black);color:var(--arena-white);margin:0;font-family:Arial,Helvetica,sans-serif}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}.arena-container{width:min(1180px,100% - 32px);margin-inline:auto}.arena-card{border:1px solid var(--arena-border);border-radius:var(--arena-radius-lg);box-shadow:var(--arena-shadow);background:linear-gradient(145deg,#ffffff0e,#ffffff06)}.arena-kicker{color:var(--arena-gold);letter-spacing:.22em;text-transform:uppercase;font-size:.75rem;font-weight:800}.arena-display{letter-spacing:-.055em;text-transform:uppercase;margin:0;font-size:clamp(3.25rem,8vw,7.5rem);font-weight:900;line-height:.88}.arena-section-title{letter-spacing:-.045em;text-transform:uppercase;margin:0;font-size:clamp(2.15rem,5vw,4.75rem);font-weight:850;line-height:.98}.arena-muted{color:var(--arena-muted)}.arena-button{letter-spacing:.07em;text-transform:uppercase;cursor:pointer;border:1px solid #0000;border-radius:999px;justify-content:center;align-items:center;gap:10px;min-height:50px;padding:0 22px;font-size:.85rem;font-weight:850;transition:transform .16s,border-color .16s,background .16s;display:inline-flex}.arena-button:hover{transform:translateY(-2px)}.arena-button:focus-visible{outline-offset:3px;outline:3px solid #f0d17a6b}.arena-button--gold{background:linear-gradient(135deg, var(--arena-gold-light), var(--arena-gold));color:#080808}.arena-button--outline{border-color:var(--arena-border);color:var(--arena-white);background:#ffffff08}.arena-button--ghost{color:var(--arena-white)}.arena-brandmark{letter-spacing:.08em;text-transform:uppercase;align-items:center;gap:12px;font-weight:900;display:inline-flex}.arena-brandmark__sigil{border:1px solid var(--arena-border-gold);width:38px;height:38px;color:var(--arena-gold);border-radius:50%;place-items:center;font-size:1.05rem;display:grid}.arena-metric{padding:22px}.arena-metric__label{color:var(--arena-muted);letter-spacing:.14em;text-transform:uppercase;font-size:.75rem;font-weight:750}.arena-metric__value{letter-spacing:-.04em;margin-top:8px;font-size:2.25rem;font-weight:900}.arena-path-card{min-height:420px;padding:32px;position:relative;overflow:hidden}.arena-path-card:after{content:"";border:1px solid var(--arena-border-gold);border-radius:50%;width:260px;height:260px;position:absolute;inset:auto -80px -110px auto;box-shadow:0 0 120px #d3ae4724}.arena-path-card__number{color:#fff3;font-size:4.5rem;font-weight:900;line-height:1}.arena-path-card h3{letter-spacing:-.05em;text-transform:uppercase;max-width:8ch;margin:96px 0 0;font-size:clamp(2.25rem,4vw,4rem);line-height:.92}.arena-path-card p{max-width:38ch;color:var(--arena-muted);font-size:1rem;line-height:1.7}@media (max-width:720px){.arena-container{width:min(100% - 22px,1180px)}.arena-path-card{min-height:360px;padding:24px}}.arena-button:disabled,.arena-button[aria-disabled=true]{cursor:not-allowed;opacity:.52;transform:none}.arena-progress{background:#ffffff14;border-radius:999px;height:8px;position:relative;overflow:hidden}.arena-progress__fill{border-radius:inherit;background:linear-gradient(90deg, var(--arena-gold), var(--arena-gold-light));transition:width .28s;position:absolute;inset:0 auto 0 0}.arena-badge{border:1px solid var(--arena-border);color:#d2d0ca;letter-spacing:.08em;text-transform:uppercase;background:#ffffff0a;border-radius:999px;align-items:center;width:fit-content;padding:6px 10px;font-size:.7rem;font-weight:800;display:inline-flex}.arena-badge--gold{border-color:var(--arena-border-gold);color:var(--arena-gold-light);background:#d3ae471a}.arena-badge--success{color:#7de5a7;background:#38c17217;border-color:#38c17257}.arena-badge--warning{color:#ffc26d;background:#f0a23a17;border-color:#f0a23a57}.arena-badge--danger{color:#ff9292;background:#dd4b4b17;border-color:#dd4b4b57}.arena-empty{text-align:center;align-content:center;place-items:center;min-height:330px;padding:42px;display:grid}.arena-empty__mark{border:1px solid var(--arena-border-gold);width:66px;height:66px;color:var(--arena-gold);border-radius:50%;place-items:center;font-size:1.5rem;display:grid}.arena-empty h2{text-transform:uppercase;margin:22px 0 10px;font-size:1.7rem}.arena-empty p{max-width:46ch;color:var(--arena-muted);margin:0 0 24px;line-height:1.65}.arena-ring{flex:none;place-items:center;display:grid;position:relative}.arena-ring svg{position:absolute;inset:0;overflow:visible;transform:rotate(-90deg)}.arena-ring circle{fill:none}.arena-ring__track{stroke:#ffffff14}.arena-ring__value{stroke:var(--arena-gold-light);stroke-linecap:round;transition:stroke-dashoffset .32s}.arena-ring__label{text-align:center;place-items:center;display:grid}.arena-ring__label strong{letter-spacing:-.04em;font-size:1.7rem}.arena-ring__label span{max-width:70px;color:var(--arena-muted);letter-spacing:.1em;text-transform:uppercase;font-size:.58rem;font-weight:800;line-height:1.25}.arena-section-header{justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:18px;display:flex}.arena-section-header h2{letter-spacing:-.045em;text-transform:uppercase;margin:9px 0 0;font-size:clamp(1.7rem,3vw,2.7rem);line-height:1}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}body{background:#08080a;min-height:100vh}.os-shell{grid-template-columns:248px 1fr;min-height:100vh;display:grid}.os-sidebar{border-right:1px solid var(--arena-border);background:#09090b;height:100vh;padding:24px 18px;position:sticky;top:0}.os-nav{gap:8px;margin-top:42px;display:grid}.os-nav a{color:#aaa7a1;border-radius:12px;padding:13px 14px;font-weight:750}.os-nav a:hover{color:var(--arena-gold-light);background:#d3ae471a}.os-main{min-width:0}.os-topbar{border-bottom:1px solid var(--arena-border);justify-content:space-between;align-items:center;min-height:76px;padding:0 28px;display:flex}.os-content{padding:34px 28px 60px}.dashboard-grid{grid-template-columns:1.25fr .75fr;gap:18px;display:grid}.dashboard-stack{gap:18px;display:grid}.metric-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.mission-panel{min-height:330px;padding:28px}.mission-panel h2{letter-spacing:-.05em;text-transform:uppercase;margin:68px 0 12px;font-size:clamp(2rem,4vw,3.8rem);line-height:.95}.command-panel{padding:26px}.command-panel blockquote{margin:36px 0 0;font-size:1.65rem;font-weight:800;line-height:1.2}.list-panel{padding:24px}.list-row{border-top:1px solid var(--arena-border);color:#d9d6ce;justify-content:space-between;gap:18px;padding:16px 0;display:flex}@media (max-width:940px){.os-shell{grid-template-columns:1fr}.os-sidebar{display:none}.dashboard-grid,.metric-grid{grid-template-columns:1fr}}.os-nav a{align-items:center;gap:12px;display:flex}.os-nav a span{width:18px;color:var(--arena-gold);text-align:center}.os-nav a.is-active,.os-nav a:hover{color:var(--arena-gold-light);background:#d3ae471a}.os-sidebar__footer{border-top:1px solid var(--arena-border);color:var(--arena-muted);gap:10px;padding-top:18px;font-size:.74rem;display:grid;position:absolute;bottom:24px;left:18px;right:18px}.os-topbar>div{align-items:center;gap:14px;display:flex}.os-topbar strong{font-size:.92rem}.os-topbar__right{justify-content:flex-end}.page-heading{justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:28px;display:flex}.page-heading .arena-section-title{margin-top:12px}.metric-grid{margin-bottom:18px}.mission-progress{max-width:420px;color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;gap:9px;margin:24px 0;font-size:.78rem;font-weight:800;display:grid}.panel-copy{margin:28px 0 0;line-height:1.75}.list-panel h3{margin:26px 0 8px;font-size:1.45rem}.module-grid{grid-template-columns:1.15fr .85fr;gap:18px;margin-bottom:18px;display:grid}.feature-panel{min-height:430px;padding:30px}.feature-panel h2{letter-spacing:-.055em;text-transform:uppercase;max-width:10ch;margin:92px 0 16px;font-size:clamp(2.5rem,5vw,4.8rem);line-height:.92}.feature-panel p{max-width:58ch;color:var(--arena-muted);line-height:1.7}.feature-meta{color:#d8d5ce;text-transform:uppercase;flex-wrap:wrap;gap:18px;margin:24px 0;font-size:.82rem;font-weight:800;display:flex}.progress-stat{align-items:end;gap:12px;margin:28px 0 14px;display:flex}.progress-stat strong{letter-spacing:-.05em;font-size:2.8rem}.progress-stat span{color:var(--arena-muted);text-transform:uppercase;padding-bottom:7px;font-size:.78rem}.module-list{margin-top:18px}.workout-hero{grid-template-columns:1fr auto;align-items:center;gap:30px;min-height:360px;padding:32px;display:grid}.workout-hero h2{letter-spacing:-.05em;text-transform:uppercase;max-width:12ch;margin:62px 0 14px;font-size:clamp(2.4rem,5vw,4.6rem);line-height:.94}.workout-hero p{color:var(--arena-muted)}.workout-ring{border:1px solid var(--arena-border-gold);background:radial-gradient(circle,#d3ae471f,#0000 64%);border-radius:50%;align-content:center;place-items:center;width:190px;height:190px;display:grid}.workout-ring strong{color:var(--arena-gold-light);font-size:3.2rem}.workout-ring span{color:var(--arena-muted);letter-spacing:.1em;text-transform:uppercase;font-size:.7rem;font-weight:800}.exercise-list{gap:12px;margin:18px 0;display:grid}.exercise-row{justify-content:space-between;align-items:center;gap:22px;padding:22px 24px;display:flex}.exercise-row small,.meal-panel small{color:var(--arena-gold);letter-spacing:.12em;text-transform:uppercase;font-size:.68rem;font-weight:800}.exercise-row h3{margin:7px 0 0;font-size:1.35rem}.exercise-row>div:last-child{text-align:right;gap:5px;display:grid}.exercise-row strong{color:var(--arena-muted);font-size:.72rem}.meal-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:18px;display:grid}.meal-panel{min-height:290px;padding:24px}.meal-panel h2{letter-spacing:-.04em;text-transform:uppercase;margin:62px 0 12px;font-size:1.8rem}.meal-panel p{color:var(--arena-muted);line-height:1.6}.macro-row{color:#ddd9d1;flex-wrap:wrap;gap:10px;margin-top:22px;font-size:.78rem;font-weight:800;display:flex}.macro-row strong{color:var(--arena-gold-light)}.profile-panel{align-items:center;gap:20px;margin-bottom:18px;padding:26px;display:flex}.profile-panel .arena-button{margin-left:auto}.profile-avatar{border:1px solid var(--arena-border-gold);width:72px;height:72px;color:var(--arena-gold);border-radius:50%;place-items:center;font-size:1.6rem;font-weight:900;display:grid}.profile-panel h2{margin:0 0 6px;font-size:1.8rem}.access-shell{background:radial-gradient(circle at 50% 36%,#d3ae4721,#0000 30%),#08080a;place-items:center;min-height:100vh;padding:30px 16px;display:grid}.access-card{width:min(480px,100%);padding:34px}.access-card .arena-kicker{margin-top:34px}.access-card h1{letter-spacing:-.05em;text-transform:uppercase;margin:16px 0 28px;font-size:2.7rem}.access-card form{gap:18px;display:grid}.access-card label{color:#ddd9d0;gap:9px;font-size:.82rem;font-weight:800;display:grid}.access-card input{border:1px solid var(--arena-border);color:#fff;background:#0b0b0d;border-radius:14px;padding:15px}.access-link{color:var(--arena-muted);margin-top:20px;font-size:.8rem;display:inline-block}.os-mobile-nav{display:none}@media (max-width:940px){.os-topbar{padding-inline:18px}.os-content{padding-inline:18px;padding-bottom:100px}.module-grid,.meal-grid,.workout-hero{grid-template-columns:1fr}.os-mobile-nav{z-index:40;border:1px solid var(--arena-border);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#09090bf0;border-radius:18px;grid-template-columns:repeat(5,1fr);padding:8px;display:grid;position:fixed;bottom:10px;left:10px;right:10px}.os-mobile-nav a{color:var(--arena-muted);border-radius:12px;place-items:center;gap:4px;padding:8px 4px;display:grid}.os-mobile-nav a.is-active{color:var(--arena-gold-light);background:#d3ae471a}.os-mobile-nav small{text-transform:uppercase;font-size:.58rem;font-weight:800}}@media (max-width:640px){.page-heading,.exercise-row,.profile-panel{flex-direction:column;align-items:flex-start}.os-topbar__right .arena-muted{display:none}.workout-ring{width:150px;height:150px}.profile-panel .arena-button{margin-left:0}}.command-panel--hero{background:radial-gradient(circle at 80% 10%,#d3ae4724,#0000 28%),linear-gradient(145deg,#ffffff0e,#ffffff05);min-height:220px;margin-bottom:18px;padding:30px}.command-panel--hero blockquote{letter-spacing:-.055em;text-transform:uppercase;max-width:900px;margin-top:58px;font-size:clamp(2rem,4.7vw,4.8rem);line-height:.95}.execution-overview{grid-template-columns:1.2fr .8fr;gap:18px;margin-bottom:18px;display:grid}.execution-score-card{grid-template-columns:auto 1fr;align-items:center;gap:28px;min-height:230px;padding:28px;display:grid}.execution-score-card h2{letter-spacing:-.05em;text-transform:uppercase;margin:12px 0 10px;font-size:clamp(1.8rem,3.5vw,3.3rem);line-height:.98}.execution-score-card p,.rank-card p{color:var(--arena-muted);line-height:1.65}.rank-card{align-content:center;padding:28px;display:grid}.rank-card__top{justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:24px;display:flex}.rank-card h3{letter-spacing:-.05em;text-transform:uppercase;margin:12px 0 0;font-size:2.5rem}.mission-command-card{margin-bottom:18px;padding:28px}.mission-command-card__header{justify-content:space-between;align-items:center;gap:22px;margin-bottom:22px;display:flex}.mission-command-card__header h2{letter-spacing:-.05em;text-transform:uppercase;margin:12px 0 0;font-size:clamp(1.8rem,3.4vw,3.3rem)}.mission-command-list{display:grid}.mission-command{border-top:1px solid var(--arena-border);grid-template-columns:38px minmax(0,1fr) auto;align-items:center;gap:18px;padding:20px 0;display:grid}.mission-command.is-complete{opacity:.72}.mission-command__mark{border:1px solid var(--arena-border-gold);color:#080808;background:#d3ae470f;border-radius:50%;place-items:center;width:34px;height:34px;font-weight:900;display:grid}.mission-command.is-complete .mission-command__mark{background:var(--arena-gold)}.mission-command__meta{color:var(--arena-gold);letter-spacing:.1em;text-transform:uppercase;flex-wrap:wrap;gap:12px;font-size:.66rem;font-weight:850;display:flex}.mission-command h3{margin:7px 0 5px;font-size:1.35rem}.mission-command p{color:var(--arena-muted);margin:0;line-height:1.55}.execution-notice{border:1px solid var(--arena-border-gold);color:var(--arena-gold-light);background:#d3ae4714;border-radius:14px;margin-top:16px;padding:13px 15px;font-size:.82rem;font-weight:750}.reflection-card{grid-template-columns:.85fr 1.15fr;gap:28px;margin-bottom:18px;padding:28px;display:grid}.reflection-card h2{letter-spacing:-.045em;text-transform:uppercase;margin:16px 0 0;font-size:clamp(1.8rem,3.4vw,3rem);line-height:1.04}.reflection-card form,.lesson-writing-card,.lesson-assignment{gap:16px;display:grid}.reflection-card textarea,.reflection-card select,.lesson-writing-card textarea,.lesson-assignment textarea,.workout-finish textarea,.check-in-card input,.check-in-card textarea{border:1px solid var(--arena-border);width:100%;color:var(--arena-white);background:#00000047;border-radius:14px;outline:none;padding:14px 15px}.reflection-card textarea:focus,.reflection-card select:focus,.lesson-writing-card textarea:focus,.lesson-assignment textarea:focus,.workout-finish textarea:focus,.check-in-card input:focus,.check-in-card textarea:focus{border-color:var(--arena-border-gold);box-shadow:0 0 0 3px #d3ae4714}.reflection-actions{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.reflection-actions label{color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;gap:8px;font-size:.75rem;font-weight:800;display:grid}.dashboard-lower-grid{grid-template-columns:1fr 1fr;gap:18px;display:grid}.academy-layout{grid-template-columns:300px minmax(0,1fr);align-items:start;gap:18px;display:grid}.academy-rail{gap:16px;display:grid;position:sticky;top:94px}.academy-progress{padding:22px}.phase-list{border:1px solid var(--arena-border);border-radius:var(--arena-radius-lg);background:#ffffff05;max-height:calc(100vh - 340px);padding:12px;overflow-y:auto}.phase-group+.phase-group{margin-top:18px}.phase-group__title{gap:4px;padding:8px 10px 12px;display:grid}.phase-group__title span{color:var(--arena-gold);letter-spacing:.13em;text-transform:uppercase;font-size:.62rem;font-weight:850}.phase-group__title strong{text-transform:uppercase;font-size:.9rem}.lesson-nav-item{color:#c5c2bb;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:12px;grid-template-columns:32px 1fr;gap:10px;width:100%;padding:11px 10px;display:grid}.lesson-nav-item:hover,.lesson-nav-item.is-active{color:var(--arena-white);background:#d3ae471a}.lesson-nav-item:disabled{cursor:not-allowed;opacity:.35}.lesson-nav-item>span{color:var(--arena-gold);font-size:.7rem;font-weight:900}.lesson-nav-item>div{gap:4px;display:grid}.lesson-nav-item strong{font-size:.78rem}.lesson-nav-item small{color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;font-size:.58rem}.lesson-workspace{gap:18px;min-width:0;display:grid}.masterclass-stage{padding:22px;overflow:hidden}.masterclass-stage__top{color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;justify-content:space-between;align-items:center;gap:18px;margin-bottom:18px;font-size:.72rem;font-weight:800;display:flex}.masterclass-video{border:1px solid var(--arena-border);background:radial-gradient(circle,#d3ae471f,#0000 28%),linear-gradient(135deg,#111115,#070708);border-radius:18px;align-content:center;place-items:center;min-height:360px;display:grid}.masterclass-video span{border:1px solid var(--arena-border-gold);width:74px;height:74px;color:var(--arena-gold-light);border-radius:50%;place-items:center;font-size:1.35rem;display:grid}.masterclass-video small{color:var(--arena-muted);letter-spacing:.13em;text-transform:uppercase;margin-top:14px;font-weight:800}.masterclass-copy{padding:26px 4px 4px}.masterclass-copy h1{letter-spacing:-.055em;text-transform:uppercase;margin:12px 0;font-size:clamp(2.2rem,4.5vw,4.7rem);line-height:.92}.masterclass-copy p{max-width:70ch;color:var(--arena-muted);line-height:1.7}.daily-command-block{background:linear-gradient(135deg,#d3ae4724,#ffffff06);padding:28px}.daily-command-block blockquote{letter-spacing:-.045em;text-transform:uppercase;margin:28px 0 0;font-size:clamp(1.8rem,3.7vw,3.7rem);font-weight:900;line-height:1}.lesson-writing-grid{grid-template-columns:1fr 1fr;gap:18px;display:grid}.lesson-writing-card,.lesson-assignment{padding:24px}.lesson-writing-card h3,.lesson-assignment h3{margin:16px 0 0;font-size:1.35rem;line-height:1.35}.lesson-assignment{grid-template-columns:.85fr 1.15fr;gap:22px}.lesson-actions{justify-content:flex-end;gap:12px;display:flex}.workout-command{background:radial-gradient(circle at 85% 15%,#d3ae471f,#0000 28%),linear-gradient(145deg,#ffffff0d,#ffffff04);grid-template-columns:1.2fr .8fr;gap:34px;min-height:360px;padding:30px;display:grid}.workout-command h1{letter-spacing:-.06em;text-transform:uppercase;max-width:11ch;margin:70px 0 14px;font-size:clamp(2.8rem,6vw,6rem);line-height:.88}.workout-command p{max-width:60ch;color:var(--arena-muted);line-height:1.65}.workout-meta{color:var(--arena-gold-light);letter-spacing:.09em;text-transform:uppercase;flex-wrap:wrap;gap:14px;margin-top:22px;font-size:.74rem;font-weight:850;display:flex}.workout-console{border-left:1px solid var(--arena-border);align-content:center;gap:16px;padding-left:30px;display:grid}.workout-clock{gap:5px;display:grid}.workout-clock strong{color:var(--arena-gold-light);letter-spacing:-.06em;font-size:clamp(3rem,6vw,5rem)}.workout-clock span,.workout-console small{color:var(--arena-muted);letter-spacing:.1em;text-transform:uppercase;font-size:.7rem;font-weight:850}.rest-command{z-index:20;border:1px solid var(--arena-border-gold);color:var(--arena-gold-light);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#08080af0;border-radius:999px;justify-content:center;align-items:center;gap:18px;margin:14px 0;padding:10px 18px;display:flex;position:sticky;top:84px;box-shadow:0 12px 40px #00000059}.rest-command span,.rest-command button{color:var(--arena-muted);letter-spacing:.1em;text-transform:uppercase;font-size:.7rem;font-weight:850}.rest-command strong{font-size:1.5rem}.rest-command button{cursor:pointer;background:0 0;border:0}.workout-exercises{gap:16px;margin-top:18px;display:grid}.workout-exercise{padding:26px;overflow:hidden}.workout-exercise__header{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.workout-exercise h2{letter-spacing:-.045em;text-transform:uppercase;margin:10px 0 8px;font-size:clamp(1.7rem,3vw,2.7rem)}.workout-exercise__header p{color:var(--arena-muted);margin:0}.coach-cue{border-left:2px solid var(--arena-gold);color:#d8d5cd;background:#d3ae470f;grid-template-columns:auto 1fr;gap:14px;margin:20px 0;padding:12px 16px;display:grid}.coach-cue strong{color:var(--arena-gold-light);letter-spacing:.08em;text-transform:uppercase;font-size:.72rem}.set-table{margin-top:22px;display:grid}.set-table__head,.set-row{grid-template-columns:56px 90px 110px 90px minmax(140px,1fr);align-items:center;gap:10px;display:grid}.set-table__head{color:var(--arena-muted);letter-spacing:.1em;text-transform:uppercase;padding:0 8px 10px;font-size:.65rem;font-weight:850}.set-row{border-top:1px solid var(--arena-border);padding:12px 8px}.set-row.is-complete{background:#38c17209}.set-row input{border:1px solid var(--arena-border);color:#fff;background:#0000004d;border-radius:10px;min-width:0;padding:11px}.set-row input:disabled{opacity:.65}.set-row .arena-button{justify-self:end;min-height:42px;padding-inline:16px;font-size:.68rem}.workout-finish{grid-template-columns:1.2fr .8fr;gap:28px;margin-top:18px;padding:28px;display:grid}.workout-finish h2{letter-spacing:-.04em;text-transform:uppercase;margin:12px 0 18px;font-size:2rem}.workout-finish__stats{border-left:1px solid var(--arena-border);grid-template-columns:1fr auto;align-content:start;gap:14px 20px;padding-left:26px;display:grid}.workout-finish__stats span{color:var(--arena-muted);text-transform:uppercase;font-size:.72rem;font-weight:800}.workout-finish__stats strong{color:var(--arena-gold-light);text-align:right;font-size:1.4rem}.workout-finish__stats .arena-button{grid-column:1/-1;margin-top:12px}.nutrition-metrics{grid-template-columns:repeat(3,minmax(0,1fr))}.macro-command{grid-template-columns:1fr 1fr;gap:34px;margin-bottom:18px;padding:28px;display:grid}.macro-command h2{letter-spacing:-.05em;text-transform:uppercase;margin:14px 0 10px;font-size:clamp(2rem,4vw,3.7rem);line-height:.96}.macro-command p{color:var(--arena-muted);line-height:1.65}.macro-bars{align-content:center;gap:20px;display:grid}.macro-bars>div{gap:9px;display:grid}.macro-bars>div>div{color:var(--arena-muted);text-transform:uppercase;justify-content:space-between;gap:16px;font-size:.75rem;font-weight:800;display:flex}.macro-bars strong{color:#ddd9d0}.nutrition-plan-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:18px;display:grid}.nutrition-meal-card{align-content:start;min-height:410px;padding:24px;display:grid}.nutrition-meal-card.is-complete{background:linear-gradient(145deg,#38c17212,#ffffff05);border-color:#38c1724d}.nutrition-meal-card__top{color:var(--arena-gold);letter-spacing:.1em;text-transform:uppercase;justify-content:space-between;align-items:center;gap:12px;font-size:.7rem;font-weight:850;display:flex}.nutrition-meal-card h2{letter-spacing:-.045em;text-transform:uppercase;margin:56px 0 16px;font-size:2rem;line-height:1}.nutrition-meal-card ul{color:var(--arena-muted);gap:8px;margin:0 0 20px;padding-left:18px;line-height:1.45;display:grid}.meal-macros{color:#d8d4cb;flex-wrap:wrap;gap:10px;margin-top:auto;margin-bottom:20px;font-size:.76rem;font-weight:850;display:flex}.meal-macros strong{color:var(--arena-gold-light)}.nutrition-bottom-grid{grid-template-columns:1.2fr .8fr;gap:18px;display:grid}.hydration-card,.adherence-card{padding:26px}.hydration-card h2{letter-spacing:-.04em;text-transform:uppercase;margin:12px 0 22px;font-size:2rem}.hydration-actions{justify-content:space-between;align-items:center;gap:16px;margin-top:22px;display:flex}.hydration-actions strong{color:var(--arena-gold-light);font-size:1.4rem}.adherence-card{align-content:center;gap:12px;display:grid}.adherence-card>strong{letter-spacing:-.06em;font-size:4.5rem}.adherence-card>span{color:var(--arena-muted);text-transform:uppercase;font-size:.76rem;font-weight:800}.progress-metric-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.progress-dashboard-grid{grid-template-columns:1.2fr .8fr;gap:18px;margin-bottom:18px;display:grid}.score-history-card,.compliance-card{padding:26px}.score-chart{border-bottom:1px solid var(--arena-border);grid-template-columns:repeat(8,1fr);align-items:end;gap:12px;height:300px;margin-top:28px;padding:0 10px 12px;display:grid}.score-chart__column{text-align:center;grid-template-rows:1fr auto auto;align-items:end;gap:6px;height:100%;display:grid}.score-chart__column>span{background:linear-gradient(180deg, var(--arena-gold-light), #d3ae4742);border-radius:8px 8px 2px 2px;justify-self:center;width:min(34px,80%)}.score-chart__column strong{color:var(--arena-gold-light);font-size:.78rem}.score-chart__column small{color:var(--arena-muted);font-size:.62rem}.compliance-card{align-content:center;gap:24px;display:grid}.compliance-row{gap:10px;display:grid}.compliance-row>div{color:var(--arena-muted);text-transform:uppercase;justify-content:space-between;gap:16px;font-size:.74rem;font-weight:850;display:flex}.compliance-row strong{color:var(--arena-white)}#weekly-check-in{scroll-margin-top:90px}.check-in-card{margin-top:18px;padding:28px}.check-in-card__header{justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:26px;display:flex}.check-in-card__header h2{letter-spacing:-.05em;text-transform:uppercase;max-width:13ch;margin:12px 0 0;font-size:clamp(2rem,4vw,3.7rem);line-height:.96}.check-in-card__header>span{color:var(--arena-muted);letter-spacing:.1em;text-transform:uppercase;font-size:.72rem;font-weight:850}.check-in-card form{gap:24px;display:grid}.check-in-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;display:grid}.check-in-card label{color:#d9d6cf;letter-spacing:.04em;text-transform:uppercase;gap:10px;font-size:.76rem;font-weight:850;display:grid}.range-value{grid-template-columns:1fr auto;align-items:center;gap:10px;display:grid}.range-value input[type=range]{accent-color:var(--arena-gold);padding:0}.range-value strong{min-width:56px;color:var(--arena-gold-light);text-align:right}.check-in-writing{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;display:grid}.coach-inbox{grid-template-columns:360px minmax(0,1fr);gap:18px;display:grid}.coach-message-list,.coach-message-reader{min-height:560px;padding:22px}.coach-message-list__header{justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px;display:flex}.coach-message-preview{border:0;border-top:1px solid var(--arena-border);color:#d5d2cb;text-align:left;cursor:pointer;background:0 0;gap:7px;width:100%;padding:17px 10px;display:grid}.coach-message-preview.is-active{color:var(--arena-white);background:#d3ae4717;border-radius:12px}.coach-message-preview>div{align-items:center;gap:8px;display:flex}.coach-message-preview>div span{background:var(--arena-gold);border-radius:50%;width:7px;height:7px}.coach-message-preview small{color:var(--arena-gold);text-transform:uppercase;font-size:.65rem}.coach-message-preview p{color:var(--arena-muted);-webkit-line-clamp:2;-webkit-box-orient:vertical;margin:0;font-size:.78rem;line-height:1.45;display:-webkit-box;overflow:hidden}.coach-message-reader{align-content:start;display:grid}.coach-message-reader h1{letter-spacing:-.06em;text-transform:uppercase;max-width:12ch;margin:64px 0 10px;font-size:clamp(2.3rem,5vw,5rem);line-height:.92}.coach-message-reader time{color:var(--arena-muted);text-transform:uppercase;font-size:.72rem}.coach-message-reader>p{color:#d9d6cf;max-width:70ch;margin:34px 0;font-size:1.05rem;line-height:1.8}.coach-message-reader__actions{flex-wrap:wrap;gap:12px;display:flex}.session-agenda-card{grid-template-columns:1fr .7fr;gap:28px;margin-top:18px;padding:28px;display:grid}.session-agenda-card h2{letter-spacing:-.045em;text-transform:uppercase;margin:14px 0 10px;font-size:2rem}.session-agenda-card p,.session-agenda-card li{color:var(--arena-muted);line-height:1.6}@media (max-width:1120px){.academy-layout{grid-template-columns:250px minmax(0,1fr)}.set-table__head,.set-row{grid-template-columns:48px 76px 94px 76px minmax(125px,1fr)}.progress-metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:940px){.execution-overview,.reflection-card,.dashboard-lower-grid,.academy-layout,.lesson-writing-grid,.lesson-assignment,.workout-command,.workout-finish,.macro-command,.nutrition-bottom-grid,.progress-dashboard-grid,.coach-inbox,.session-agenda-card{grid-template-columns:1fr}.academy-rail{position:static}.phase-list{max-height:none}.workout-console,.workout-finish__stats{border-left:0;border-top:1px solid var(--arena-border);padding-top:24px;padding-left:0}.nutrition-plan-grid{grid-template-columns:1fr}.check-in-grid,.check-in-writing{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-message-list,.coach-message-reader{min-height:auto}}@media (max-width:720px){.execution-score-card{grid-template-columns:1fr}.mission-command-card__header,.reflection-actions,.workout-exercise__header,.check-in-card__header{flex-direction:column;align-items:flex-start}.mission-command{grid-template-columns:34px 1fr}.mission-command>.arena-button,.mission-command>.arena-badge{grid-column:2;justify-self:start}.masterclass-video{min-height:240px}.set-table{overflow-x:auto}.set-table__head,.set-row{min-width:650px}.hydration-actions{flex-wrap:wrap}.check-in-grid,.check-in-writing,.progress-metric-grid,.nutrition-metrics{grid-template-columns:1fr}.score-chart{gap:6px;padding-inline:0}.coach-cue{grid-template-columns:1fr}}.coach-reply-form{border-top:1px solid var(--arena-border);gap:14px;margin-top:22px;padding-top:20px;display:grid}.coach-reply-form label{color:#ddd9d0;gap:8px;font-size:.78rem;font-weight:800;display:grid}.coach-reply-form input,.coach-reply-form textarea{border:1px solid var(--arena-border);color:#fff;width:100%;font:inherit;background:#0b0b0d;border-radius:12px;padding:13px 14px}.os-page-heading{justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:26px;display:flex}.os-page-heading h1{letter-spacing:-.052em;text-transform:uppercase;margin:10px 0 8px;font-size:clamp(2.6rem,5vw,4.8rem);line-height:.94}.os-page-heading p{color:var(--arena-muted);margin:0;line-height:1.6}.os-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin-bottom:18px;display:grid}.os-panel{padding:26px}.membership-grid{grid-template-columns:1.1fr .9fr;align-items:start;gap:18px;display:grid}.membership-prescription h2,.membership-foundation h2{letter-spacing:-.04em;text-transform:uppercase;margin:12px 0 14px;font-size:2rem}.membership-prescription>p{max-width:650px;color:var(--arena-muted);line-height:1.7}.membership-prescription dl{margin:26px 0;display:grid}.membership-prescription dl div{border-top:1px solid var(--arena-border);grid-template-columns:140px 1fr;gap:16px;padding:15px 0;display:grid}.membership-prescription dt{color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;font-size:.7rem;font-weight:850}.membership-prescription dd{margin:0}.billing-portal-action{flex-wrap:wrap;align-items:center;gap:14px;display:flex}.billing-portal-action span{color:#ff9d9d;font-size:.78rem}.foundation-rule{border-top:1px solid var(--arena-border);grid-template-columns:42px 1fr;align-items:start;gap:16px;padding:18px 0;display:grid}.foundation-rule strong{color:var(--arena-gold)}.foundation-rule p{color:#c5c1b9;margin:0;line-height:1.55}.membership-empty{text-align:center;align-content:center;place-items:center;gap:18px;min-height:360px;display:grid}.membership-empty>span{color:var(--arena-gold);font-size:3rem}.membership-empty h2{text-transform:uppercase;max-width:520px;margin:0;font-size:2rem}@media (max-width:1100px){.os-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:900px){.membership-grid{grid-template-columns:1fr}}@media (max-width:620px){.os-metrics{grid-template-columns:1fr}.os-page-heading{flex-direction:column;align-items:flex-start}.membership-prescription dl div{grid-template-columns:1fr;gap:6px}}.member-session-list{display:grid}.member-session-card{border-top:1px solid var(--arena-border);grid-template-columns:86px 1fr auto;align-items:start;gap:22px;padding:24px 0;display:grid}.member-session-card:first-child{border-top:0}.member-session-card__date{border:1px solid var(--arena-border-gold);background:#d3ae470d;border-radius:18px;place-items:center;padding:13px;display:grid}.member-session-card__date span{color:var(--arena-gold);letter-spacing:.12em;text-transform:uppercase;font-size:.72rem;font-weight:850}.member-session-card__date strong{font-size:2rem}.member-session-card h2{text-transform:uppercase;margin:10px 0 6px;font-size:1.45rem}.member-session-card p,.member-session-card small{color:var(--arena-muted);margin:0;line-height:1.55;display:block}.member-session-card small{margin-top:10px}.member-session-card__links,.member-session-card__actions{flex-wrap:wrap;gap:12px;margin-top:16px;display:flex}.member-session-card__links a,.arena-text-link{color:var(--arena-gold-light);font-size:.78rem;font-weight:800;text-decoration:none}.notification-command-grid{grid-template-columns:1.15fr .85fr;align-items:start;gap:28px;display:grid}.notification-list{display:grid}.notification-item{border-top:1px solid var(--arena-border);cursor:pointer;gap:9px;padding:20px 16px;display:grid}.notification-item:first-child{border-top:0}.notification-item--unread{border-left:2px solid var(--arena-gold);background:#d3ae470b}.notification-item>div{justify-content:space-between;align-items:center;gap:12px;display:flex}.notification-item time{color:var(--arena-muted);font-size:.7rem}.notification-item h3{margin:0;font-size:1.12rem}.notification-item p{color:var(--arena-muted);margin:0;line-height:1.55}.notification-item a{color:var(--arena-gold-light);font-size:.76rem;font-weight:800}.notification-preferences{border:1px solid var(--arena-border);background:#0d0d10;border-radius:18px;gap:14px;padding:22px;display:grid;position:sticky;top:90px}.notification-preferences h2{text-transform:uppercase;margin:5px 0 10px;font-size:1.55rem}.notification-preferences>label:not(.preference-toggle){color:#ddd9d0;gap:8px;font-size:.76rem;font-weight:800;display:grid}.notification-preferences input{border:1px solid var(--arena-border);color:#fff;background:#09090b;border-radius:11px;width:100%;padding:11px 12px}.preference-toggle{border-top:1px solid var(--arena-border);color:#d9d5cd;justify-content:space-between;align-items:center;gap:16px;padding-top:13px;font-size:.8rem;font-weight:750;display:flex}.preference-toggle input{width:18px;height:18px;accent-color:var(--arena-gold)}@media (max-width:920px){.notification-command-grid{grid-template-columns:1fr}.notification-preferences{position:static}}@media (max-width:720px){.member-session-card{grid-template-columns:64px 1fr}.member-session-card__actions{grid-column:2}}.progress-vault{gap:18px;display:grid}.progress-tabs{border:1px solid var(--arena-border);background:#ffffff05;border-radius:18px;flex-wrap:wrap;gap:8px;padding:8px;display:flex}.progress-tabs button{color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;cursor:pointer;background:0 0;border:0;border-radius:12px;padding:11px 15px;font-size:.72rem;font-weight:850}.progress-tabs button:hover,.progress-tabs button.is-active{color:var(--arena-gold-light);background:#d3ae471a}.progress-command-notice{color:#b9f4d0;background:#38c17214;border:1px solid #38c17261;border-radius:14px;padding:13px 15px}.progress-command-notice.is-error{color:#ffc1c1;background:#dd4b4b14;border-color:#dd4b4b73}.progress-vault-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.progress-evidence-card{min-height:280px;padding:26px}.progress-evidence-card--primary{background:radial-gradient(circle at 86% 14%,#d3ae4726,#0000 30%),linear-gradient(145deg,#ffffff0e,#ffffff05);grid-column:1/-1;min-height:320px}.progress-evidence-card h2{letter-spacing:-.05em;text-transform:uppercase;margin:50px 0 12px;font-size:clamp(1.9rem,3.6vw,3.7rem)}.progress-evidence-card p{max-width:56ch;color:var(--arena-muted);line-height:1.65}.progress-evidence-card .arena-button{margin-top:22px}.evidence-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:28px 0;display:grid}.evidence-metrics>div{border-top:1px solid var(--arena-border-gold);gap:6px;padding-top:14px;display:grid}.evidence-metrics span{color:var(--arena-muted);letter-spacing:.09em;text-transform:uppercase;font-size:.66rem;font-weight:850}.evidence-metrics strong{letter-spacing:-.03em;font-size:1.65rem}.evidence-metrics small{color:var(--arena-gold-light)}.progress-vault-split{grid-template-columns:.82fr 1.18fr;align-items:start;gap:18px;display:grid}.progress-form-card,.progress-history-card,.progress-compare-card,.progress-record-board,.victory-history-card{padding:26px}.progress-form-card h2,.progress-history-card h2,.progress-compare-card h2,.progress-record-board h2,.victory-history-card h2{letter-spacing:-.05em;text-transform:uppercase;margin:12px 0 24px;font-size:clamp(1.8rem,3.4vw,3.1rem)}.progress-form{gap:16px;display:grid}.progress-form label,.compare-selectors label{color:#ddd9d1;gap:8px;font-size:.76rem;font-weight:800;display:grid}.progress-form label>span,.compare-selectors label>span{letter-spacing:.06em;text-transform:uppercase}.progress-form input,.progress-form select,.progress-form textarea,.compare-selectors select{border:1px solid var(--arena-border);width:100%;color:var(--arena-white);background:#0a0a0c;border-radius:13px;outline:none;padding:13px 14px}.progress-form input:focus,.progress-form select:focus,.progress-form textarea:focus,.compare-selectors select:focus{border-color:#d3ae479e;box-shadow:0 0 0 3px #d3ae4714}.progress-form-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.progress-checkbox{align-items:start;grid-template-columns:auto 1fr!important}.progress-checkbox input{width:auto;margin-top:2px}.privacy-command{color:var(--arena-muted);line-height:1.5}.measurement-history{display:grid}.measurement-history article{border-top:1px solid var(--arena-border);grid-template-columns:minmax(170px,.7fr) 1.3fr;gap:18px;padding:18px 0;display:grid}.measurement-history article>div{align-content:start;gap:5px;display:grid}.measurement-history article small{color:var(--arena-muted);line-height:1.45}.measurement-history dl{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:0;display:grid}.measurement-history dl div{gap:5px;display:grid}.measurement-history dt{color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;font-size:.66rem;font-weight:850}.measurement-history dd{color:var(--arena-gold-light);margin:0;font-weight:850}.compare-selectors{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.photo-comparison{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:18px;display:grid}.photo-vault-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.progress-photo{border:1px solid var(--arena-border);background:#ffffff05;border-radius:18px;overflow:hidden}.progress-photo__image{aspect-ratio:4/5;background:radial-gradient(circle,#d3ae471f,#0000 45%),#0b0b0d;position:relative;overflow:hidden}.progress-photo__image img{object-fit:cover;width:100%;height:100%}.progress-photo__placeholder{width:100%;height:100%;color:var(--arena-gold);align-content:center;place-items:center;gap:10px;display:grid}.progress-photo__placeholder span{font-size:3rem}.progress-photo__placeholder small{color:var(--arena-muted)}.progress-photo__pose{color:var(--arena-gold-light);letter-spacing:.1em;text-transform:uppercase;background:#08080ad1;border:1px solid #d3ae476b;border-radius:999px;padding:6px 9px;font-size:.62rem;font-weight:850;position:absolute;top:12px;left:12px}.progress-photo__meta{gap:9px;padding:15px;display:grid}.progress-photo__meta>div{justify-content:space-between;align-items:center;gap:8px;display:flex}.progress-photo__meta p,.progress-photo__meta small{color:var(--arena-muted);margin:0;line-height:1.45}.progress-photo--compact .progress-photo__meta p,.progress-photo--compact .progress-photo__meta small{display:none}.record-groups{gap:18px;display:grid}.record-groups>article{border-top:1px solid var(--arena-border);grid-template-columns:minmax(200px,.7fr) 1.3fr;gap:18px;padding-top:20px;display:grid}.record-group__title{align-items:flex-start;gap:12px;display:flex}.record-group__title span{color:var(--arena-gold)}.record-group__title h3{margin:0;font-size:1.2rem}.record-row{border-bottom:1px solid #ffffff0f;grid-template-columns:1fr auto;gap:5px 18px;padding:12px 0;display:grid}.record-row span{color:var(--arena-muted)}.record-row strong{color:var(--arena-gold-light)}.record-row small{color:#8f8b84;grid-column:1/-1}.victory-timeline{gap:16px;display:grid}.victory-timeline article{border:1px solid var(--arena-border);background:#ffffff04;border-radius:17px;padding:19px}.victory-timeline article>div{justify-content:space-between;align-items:center;gap:12px;display:flex}.victory-timeline time{color:var(--arena-muted);font-size:.72rem}.victory-timeline article>span{color:var(--arena-gold);letter-spacing:.1em;text-transform:uppercase;margin-top:18px;font-size:.66rem;font-weight:850;display:block}.victory-timeline h3{margin:8px 0;font-size:1.25rem}.victory-timeline p{color:#c9c5bd;line-height:1.55}.victory-timeline blockquote{border-left:2px solid var(--arena-gold);color:var(--arena-gold-light);margin:16px 0;padding-left:14px;line-height:1.55}.victory-timeline article>strong{color:var(--arena-success)}.progress-checkin-section{margin-top:18px}@media (max-width:1050px){.progress-vault-split{grid-template-columns:1fr}.photo-vault-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:760px){.progress-vault-grid,.evidence-metrics,.photo-vault-grid,.measurement-history article,.record-groups>article{grid-template-columns:1fr}.progress-evidence-card--primary{grid-column:auto}.measurement-history dl{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:520px){.progress-form-grid,.compare-selectors,.photo-comparison{grid-template-columns:1fr}}.weekly-review{gap:18px;display:grid}.weekly-review__hero{background:radial-gradient(circle at 90% 30%,#d3ae471f,#0000 32%),#ffffff05;grid-template-columns:1fr auto;align-items:center;gap:28px;padding:30px;display:grid}.weekly-review__hero h2{letter-spacing:-.055em;text-transform:uppercase;max-width:16ch;margin:16px 0 12px;font-size:clamp(2rem,4.5vw,4.2rem);line-height:.95}.weekly-review__hero p{max-width:72ch;color:var(--arena-muted);line-height:1.75}.weekly-review__badges{flex-wrap:wrap;gap:9px;margin-top:20px;display:flex}.weekly-review__metrics{grid-template-columns:repeat(6,minmax(0,1fr));gap:10px;display:grid}.weekly-review__metric{grid-template-columns:1fr auto;gap:10px;padding:16px;display:grid}.weekly-review__metric span{color:var(--arena-muted);text-transform:uppercase;font-size:.68rem;font-weight:800}.weekly-review__metric strong{font-size:.85rem}.weekly-review__metric .arena-progress{grid-column:1/-1}.weekly-review__columns{grid-template-columns:1fr 1fr;gap:18px;display:grid}.weekly-review__panel{padding:26px}.weekly-review__panel h3{text-transform:uppercase;margin:10px 0 18px;font-size:1.45rem}.weekly-review__list{display:grid}.weekly-review__list>div{border-top:1px solid var(--arena-border);grid-template-columns:auto 1fr;gap:12px;padding:16px 0;display:grid}.weekly-review__list span{color:var(--arena-gold-light)}.weekly-review__panel blockquote{border-left:2px solid var(--arena-gold);color:#e3dfd6;margin:24px 0 0;padding:4px 0 4px 20px;font-size:1.18rem;line-height:1.75}.weekly-review__recommendations{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:18px;display:grid}.weekly-review__recommendations article{border:1px solid var(--arena-border);background:#ffffff04;border-radius:17px;flex-direction:column;padding:20px;display:flex}.weekly-review__recommendations article.is-completed{opacity:.66}.weekly-review__recommendations article>div{align-items:center;gap:10px;display:flex}.weekly-review__recommendations article>div>span:not(.arena-badge){color:var(--arena-muted);text-transform:uppercase;font-size:.7rem;font-weight:800}.weekly-review__recommendations h4{margin:18px 0 8px;font-size:1.2rem}.weekly-review__recommendations p{color:var(--arena-muted);line-height:1.6}.weekly-review__recommendations article>strong{margin:12px 0 18px;line-height:1.55;display:block}.weekly-review__recommendations article blockquote{margin:0 0 18px;font-size:.95rem}.weekly-review__recommendations .arena-button{margin-top:auto}.intelligence-trend{border-bottom:1px solid var(--arena-border);align-items:end;gap:14px;min-height:220px;margin-top:24px;padding:16px 8px 0;display:flex}.intelligence-trend>div{flex:1;grid-template-rows:1fr auto auto;justify-items:center;gap:8px;height:180px;display:grid}.intelligence-trend>div>span{background:linear-gradient(180deg,var(--arena-gold-light),#d3ae473d);border-radius:10px 10px 0 0;align-self:end;width:min(48px,70%)}.intelligence-trend strong{color:var(--arena-gold-light)}.intelligence-trend small{color:var(--arena-muted);font-size:.68rem}@media (max-width:1100px){.weekly-review__metrics{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:760px){.weekly-review__hero,.weekly-review__columns,.weekly-review__recommendations{grid-template-columns:1fr}.weekly-review__hero .arena-ring{justify-self:start}.weekly-review__metrics{grid-template-columns:1fr 1fr}}.community-hub{gap:28px;display:grid}.community-notice{z-index:12;color:#c9f7da;background:#123a24f5;border:1px solid #38c17266;border-radius:14px;padding:13px 16px;position:sticky;top:78px;box-shadow:0 18px 45px #00000047}.community-notice.is-error{color:#ffd0d0;background:#481414f5;border-color:#dd4b4b7a}.community-announcements{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.community-command{background:linear-gradient(145deg,#ffffff0d,#ffffff04);min-height:260px;padding:28px;position:relative;overflow:hidden}.community-command:after{content:"⚔";color:#d3ae4714;font-size:9rem;position:absolute;bottom:-26px;right:18px;transform:rotate(-10deg)}.community-command--command{background:radial-gradient(circle at 85% 10%,#d3ae472e,#0000 33%),linear-gradient(145deg,#ffffff0d,#ffffff04);border-color:#d3ae4766}.community-command--celebration{border-color:#38c17266}.community-command--warning{border-color:#eca53b73}.community-command>div:first-child{justify-content:space-between;align-items:center;gap:12px;display:flex}.community-command time{color:var(--arena-muted);font-size:.72rem}.community-command h2{z-index:1;letter-spacing:-.05em;text-transform:uppercase;max-width:14ch;margin:34px 0 12px;font-size:clamp(1.8rem,3.2vw,3rem);position:relative}.community-command p{z-index:1;color:#cec9bf;max-width:58ch;line-height:1.65;position:relative}.community-command .arena-button{z-index:1;margin-top:18px;position:relative}.community-section{gap:18px;display:grid}.community-section__heading{justify-content:space-between;align-items:end;gap:24px;display:flex}.community-section__heading h2{letter-spacing:-.055em;text-transform:uppercase;margin:8px 0 0;font-size:clamp(2rem,4vw,3.6rem)}.challenge-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.challenge-card{align-content:start;min-height:520px;padding:26px;display:grid}.challenge-card__top,.challenge-card__top>div,.challenge-card__meta,.challenge-window,.challenge-progress>div,.victory-wall-card>div,.victory-wall-card footer{justify-content:space-between;align-items:center;gap:12px;display:flex}.challenge-card__top>div{justify-content:flex-start}.challenge-card__top>div>span:not(.arena-badge){color:var(--arena-muted);letter-spacing:.1em;text-transform:uppercase;font-size:.68rem;font-weight:850}.challenge-card__top>strong{color:var(--arena-gold-light)}.challenge-card h3{letter-spacing:-.045em;text-transform:uppercase;margin:30px 0 12px;font-size:clamp(1.75rem,3vw,2.7rem)}.challenge-card>p{min-height:78px;color:var(--arena-muted);line-height:1.62}.challenge-window{border-top:1px solid var(--arena-border);border-bottom:1px solid var(--arena-border);color:#d7d2c9;justify-content:flex-start;margin:18px 0;padding:13px 0;font-size:.76rem}.challenge-window b{color:var(--arena-gold)}.challenge-progress{gap:11px;margin:12px 0 18px;display:grid}.challenge-progress>div span{color:var(--arena-muted);letter-spacing:.08em;text-transform:uppercase;font-size:.68rem;font-weight:850}.challenge-progress>div strong{font-size:.82rem}.challenge-card__meta{color:var(--arena-muted);text-transform:capitalize;margin-bottom:18px;font-size:.72rem;font-weight:750}.challenge-log{grid-template-columns:1fr auto;gap:10px;display:grid}.challenge-log input{border:1px solid var(--arena-border);color:#fff;background:#09090b;border-radius:12px;min-width:0;padding:12px 13px}.challenge-conquered{color:#c6f7d8;text-align:center;text-transform:uppercase;background:#38c17214;border:1px solid #38c1726b;border-radius:13px;padding:13px;font-weight:850}.challenge-leaderboard{border-top:1px solid var(--arena-border);gap:8px;margin-top:20px;padding-top:18px;display:grid}.challenge-leaderboard h4{letter-spacing:.12em;text-transform:uppercase;margin:0 0 6px;font-size:.75rem}.challenge-leaderboard>div{background:#ffffff05;border-radius:10px;grid-template-columns:28px 1fr auto;align-items:center;gap:10px;padding:9px 10px;display:grid}.challenge-leaderboard>div.is-current{color:var(--arena-gold-light);background:#d3ae471a}.challenge-leaderboard b{color:var(--arena-gold)}.challenge-leaderboard span,.challenge-leaderboard strong{font-size:.76rem}.victory-wall{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;display:grid}.victory-wall-card{min-height:280px;padding:23px;display:grid}.victory-wall-card.is-featured{background:radial-gradient(circle at 86% 14%,#d3ae4730,#0000 34%),linear-gradient(145deg,#ffffff0d,#ffffff04);grid-column:span 2}.victory-wall-card time{color:var(--arena-muted);font-size:.7rem}.victory-wall-card h3{text-transform:uppercase;margin:38px 0 10px;font-size:1.55rem}.victory-wall-card p{color:var(--arena-muted);line-height:1.6}.victory-wall-card footer{border-top:1px solid var(--arena-border);align-self:end;padding-top:16px}.victory-wall-card footer span{color:var(--arena-gold-light);font-size:.76rem;font-weight:850}.community-settings-grid{grid-template-columns:.9fr 1.1fr;align-items:start;gap:18px;display:grid}.community-settings-card{padding:26px}.community-settings-card h2{text-transform:uppercase;margin:10px 0 24px;font-size:2rem}.community-settings-card form{gap:15px;display:grid}.community-settings-card label:not(.community-switch){color:#ddd8cf;gap:8px;font-size:.76rem;font-weight:800;display:grid}.community-settings-card label:not(.community-switch) span{letter-spacing:.08em;text-transform:uppercase}.community-settings-card input[type=text],.community-settings-card input:not([type]){border:1px solid var(--arena-border);color:#fff;background:#09090b;border-radius:12px;width:100%;padding:12px 13px}.community-switch{border-top:1px solid var(--arena-border);color:#d6d1c7;grid-template-columns:auto 1fr;align-items:center;gap:11px;padding-top:14px;font-size:.8rem;display:grid}.community-switch input{width:18px;height:18px;accent-color:var(--arena-gold)}.eligible-victories{display:grid}.eligible-victories article{border-top:1px solid var(--arena-border);grid-template-columns:1fr auto;align-items:center;gap:16px;padding:16px 0;display:grid}.eligible-victories article:first-child{border-top:0}.eligible-victories article>div{gap:6px;display:grid}.eligible-victories small{color:var(--arena-muted)}@media (max-width:1050px){.victory-wall{grid-template-columns:repeat(2,minmax(0,1fr))}.community-settings-grid{grid-template-columns:1fr}}@media (max-width:820px){.community-announcements,.challenge-grid{grid-template-columns:1fr}.community-section__heading{flex-direction:column;align-items:flex-start}}@media (max-width:620px){.victory-wall{grid-template-columns:1fr}.victory-wall-card.is-featured{grid-column:auto}.challenge-log,.eligible-victories article{grid-template-columns:1fr}}.weekly-execution-command{gap:24px;padding:28px;display:grid}.weekly-execution-command__head{grid-template-columns:minmax(0,1fr) minmax(220px,.34fr);align-items:end;gap:28px;display:grid}.weekly-execution-command__head h2{margin:8px 0;font-size:clamp(1.45rem,2.4vw,2.15rem)}.weekly-execution-command__head p,.fortify-day__body p{color:var(--arena-muted);line-height:1.7}.weekly-execution-command__head>div:last-child{gap:7px;display:grid}.weekly-execution-command__head>div:last-child strong{color:var(--arena-gold);font-family:var(--font-display,Georgia, serif);font-size:1.7rem}.weekly-execution-command__head>div:last-child span{color:var(--arena-muted);letter-spacing:.12em;text-transform:uppercase;font-size:.75rem}.fortify-mission-stack{gap:10px;display:grid}.fortify-day{border:1px solid var(--arena-border);background:#ffffff05;border-radius:16px;overflow:hidden}.fortify-day.is-complete{background:#4fb87c0b;border-color:#4fb87c5c}.fortify-day summary{cursor:pointer;grid-template-columns:76px minmax(0,1fr) auto;align-items:center;gap:16px;padding:18px 20px;list-style:none;display:grid}.fortify-day summary::-webkit-details-marker{display:none}.fortify-day summary>div{gap:4px;display:grid}.fortify-day summary small{color:var(--arena-muted);text-transform:capitalize}.fortify-day__number{color:var(--arena-gold);letter-spacing:.1em;text-transform:uppercase;font-size:.72rem;font-weight:800}.fortify-day__body{border-top:1px solid var(--arena-border);gap:18px;padding:0 20px 20px 112px;display:grid}.fortify-day__body>div:first-child{padding-top:20px}.fortify-day__body h3{margin:8px 0;font-size:1.12rem}.fortify-day__body textarea{resize:vertical;border:1px solid var(--arena-border);width:100%;color:var(--arena-foreground);font:inherit;background:#0000003d;border-radius:12px;padding:14px;line-height:1.6}.fortify-day__body textarea:focus{outline-offset:2px;outline:2px solid #c8a64d59}.fortify-day__actions{justify-content:flex-end;display:flex}.catalog-toolbar{grid-template-columns:minmax(0,1fr) minmax(200px,.28fr);gap:14px;margin-bottom:22px;display:grid}.catalog-toolbar input,.catalog-toolbar select{border:1px solid var(--arena-border);background:var(--arena-surface);min-height:48px;color:var(--arena-foreground);font:inherit;border-radius:12px;padding:0 14px}.catalog-summary-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:24px;display:grid}.catalog-group{gap:18px;padding:24px;display:grid}.catalog-group__head{justify-content:space-between;align-items:end;gap:16px;display:flex}.catalog-group__head h2{margin:6px 0 0}.catalog-equipment-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.catalog-equipment{border:1px solid var(--arena-border);background:#ffffff05;border-radius:14px;padding:16px}.catalog-equipment h3{color:var(--arena-gold);letter-spacing:.08em;text-transform:uppercase;margin:0 0 12px;font-size:.78rem}.catalog-equipment ul{gap:8px;margin:0;padding:0;list-style:none;display:grid}.catalog-equipment li{color:var(--arena-muted);line-height:1.5}.catalog-empty{text-align:center;color:var(--arena-muted);padding:42px}@media (max-width:900px){.weekly-execution-command__head,.catalog-toolbar,.catalog-equipment-grid,.catalog-summary-grid{grid-template-columns:1fr}}@media (max-width:640px){.fortify-day summary{grid-template-columns:58px minmax(0,1fr)}.fortify-day summary>:last-child{grid-column:2;justify-self:start}.fortify-day__body{padding:0 16px 18px}}.member-beta-center{gap:20px;margin-top:20px;display:grid}.beta-member-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.beta-status-card,.beta-consent-card,.beta-onboarding,.beta-signal-card,.beta-history,.beta-not-enrolled{padding:24px}.beta-status-card{gap:14px;display:grid}.beta-status-card>div{justify-content:space-between;align-items:center;gap:14px;display:flex}.beta-status-card p,.beta-consent-card p,.beta-not-enrolled p{color:var(--arena-muted);line-height:1.7}.beta-consent-card{align-content:start;gap:14px;display:grid}.beta-task-list{border:1px solid var(--arena-border);border-radius:16px;display:grid;overflow:hidden}.beta-task-list label{border-bottom:1px solid var(--arena-border);cursor:pointer;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:14px;padding:15px 17px;display:grid}.beta-task-list label:last-child{border-bottom:0}.beta-task-list label.is-complete{background:#4bb4730f}.beta-task-list label span{gap:4px;display:grid}.beta-task-list label small{color:var(--arena-muted);line-height:1.45}.beta-task-list label b{color:var(--arena-gold);text-transform:uppercase;letter-spacing:.08em;font-size:.68rem}.beta-signal-card form{gap:14px;margin-top:16px;display:grid}.beta-signal-card label{color:var(--arena-muted);gap:7px;font-size:.78rem;display:grid}.beta-signal-card input,.beta-signal-card textarea,.beta-signal-card select{border:1px solid var(--arena-border);width:100%;color:var(--arena-text);background:#0d0d0f;border-radius:12px;padding:12px 13px}.beta-signal-card input[type=range]{padding:0}.beta-form-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.beta-history-list{border:1px solid var(--arena-border);border-radius:16px;display:grid;overflow:hidden}.beta-history-list article{border-bottom:1px solid var(--arena-border);grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;padding:14px 16px;display:grid}.beta-history-list article:last-child{border-bottom:0}.beta-history-list article>div{gap:4px;display:grid}.beta-history-list article span{color:var(--arena-muted);font-size:.75rem}.execution-notice.is-error{color:#ffb1b1;border-color:#dc262673}@media (max-width:850px){.beta-member-grid,.beta-form-grid{grid-template-columns:1fr}}.nutrition-prescription-hero{justify-content:space-between;align-items:flex-end;gap:22px;margin-bottom:18px;padding:26px;display:flex}.nutrition-prescription-hero h2{margin:7px 0 8px;font-size:clamp(1.45rem,2.2vw,2.2rem)}.nutrition-prescription-hero p{color:var(--arena-muted);max-width:760px;margin:0;line-height:1.65}.nutrition-prescription-meta{flex-wrap:wrap;gap:8px;margin-top:13px;display:flex}.nutrition-prescription-meta span{border:1px solid var(--arena-border);color:var(--arena-muted);border-radius:999px;padding:6px 10px;font-size:.72rem}.nutrition-guidance-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:18px;display:grid}.nutrition-guidance-card{gap:8px;padding:22px;display:grid}.nutrition-guidance-card h3{color:var(--arena-gold);margin:8px 0 0;font-size:.9rem}.nutrition-guidance-card p{color:var(--arena-muted);white-space:pre-line;margin:0;line-height:1.65}.nutrition-substitution-card{margin-top:18px;padding:24px}.nutrition-substitution-card h2{margin:7px 0 18px}.nutrition-substitution-list{border:1px solid var(--arena-border);border-radius:14px;display:grid;overflow:hidden}.nutrition-substitution-list article{border-bottom:1px solid var(--arena-border);grid-template-columns:130px minmax(0,1fr);align-items:start;gap:16px;padding:15px 17px;display:grid}.nutrition-substitution-list article:last-child{border-bottom:0}.nutrition-substitution-list article>span{color:var(--arena-gold);letter-spacing:.08em;text-transform:uppercase;font-size:.72rem;font-weight:900}.nutrition-substitution-list article>div{gap:4px;display:grid}.nutrition-substitution-list small{color:var(--arena-muted);line-height:1.45}@media (max-width:760px){.nutrition-prescription-hero{flex-direction:column;align-items:flex-start}.nutrition-guidance-grid{grid-template-columns:1fr}.nutrition-substitution-list article{grid-template-columns:1fr;gap:6px}}@media print{.member-sidebar,.member-topbar,.nutrition-prescription-hero .arena-button,.nutrition-meal-card .arena-button,.hydration-actions,.execution-notice{display:none!important}.member-main,.os-content{margin:0!important;padding:0!important}body{color:#111!important;background:#fff!important}.arena-card{break-inside:avoid;box-shadow:none!important}}.notification-preference-section{border-top:1px solid var(--arena-border);gap:10px;padding-top:14px;display:grid}.notification-preference-section>strong{color:var(--arena-gold-light);letter-spacing:.1em;text-transform:uppercase;font-size:.72rem}.preference-toggle span{gap:3px;display:grid}.preference-toggle small{color:var(--arena-muted);font-size:.68rem;font-weight:500;line-height:1.35}.notification-sms-consent{background:#d3ae4709;border:1px solid #d3ae4738;border-radius:14px;padding:14px}.notification-sms-consent>label:first-of-type{color:#ddd9d0;gap:8px;font-size:.76rem;font-weight:800;display:grid}.sms-consent-row{color:var(--arena-muted);grid-template-columns:18px 1fr;align-items:start;gap:10px;font-size:.7rem;line-height:1.45;display:grid}.sms-consent-row input{width:18px;height:18px;accent-color:var(--arena-gold);margin-top:2px}.phone-verification-row,.phone-verification-code{flex-wrap:wrap;align-items:end;gap:12px;display:flex}.phone-verification-code>label{flex:180px}.community-command__body{white-space:pre-line}.community-command__author{border-top:1px solid var(--arena-border);color:var(--arena-muted);flex-wrap:wrap;align-items:center;gap:7px;margin-top:15px;padding-top:12px;font-size:.72rem;display:flex}.community-command__author strong{color:var(--arena-gold-light)}.community-command__author em{letter-spacing:.04em;text-transform:uppercase;margin-left:auto;font-size:.66rem;font-style:normal}@media (max-width:620px){.community-command__author em{width:100%;margin-left:0}}.membership-gladiator-price{border-color:var(--arena-border-gold);background:linear-gradient(135deg,#d3ae4714,#ffffff04);grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:24px;margin-bottom:18px;display:grid}.membership-gladiator-price h2{text-transform:uppercase;margin:8px 0}.membership-gladiator-price p{color:var(--arena-muted);margin:0;line-height:1.55}.membership-gladiator-price>div:last-child{justify-items:end;gap:5px;display:grid}.membership-gladiator-price>div:last-child span,.membership-gladiator-price small{color:var(--arena-muted);font-size:.72rem}.membership-gladiator-price>div:last-child strong{color:var(--arena-gold-light);font-size:1.45rem}@media (max-width:700px){.membership-gladiator-price{grid-template-columns:1fr}.membership-gladiator-price>div:last-child{justify-items:start}}.agreement-document-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.agreement-document-card{gap:18px;display:grid}.agreement-document-card__head{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.agreement-document-card h2{text-transform:uppercase;margin:7px 0 0}.agreement-document-card>p{color:var(--arena-muted);margin:0;line-height:1.65}.agreement-document-card dl{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0;display:grid}.agreement-document-card dl>div{border:1px solid var(--arena-border);border-radius:12px;gap:4px;padding:12px;display:grid}.agreement-document-card dt{color:var(--arena-muted);letter-spacing:.06em;text-transform:uppercase;font-size:.68rem}.agreement-document-card dd{margin:0}.agreement-hash{color:var(--arena-muted);overflow-wrap:anywhere}.agreement-document-card .arena-button{justify-self:start}@media (max-width:850px){.agreement-document-grid{grid-template-columns:1fr}}@media (max-width:560px){.agreement-document-card dl{grid-template-columns:1fr}.agreement-document-card__head{flex-direction:column}}.membership-actions{flex-wrap:wrap;align-items:center;gap:.75rem;display:flex}.member-office-hours{gap:28px;display:grid}.office-hours-date{gap:16px;display:grid}.office-hours-date__heading{justify-content:space-between;align-items:end;gap:20px;display:flex}.office-hours-date__heading h2{margin:5px 0 0}.office-hours-member-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.office-hours-member-block{flex-direction:column;gap:12px;min-height:230px;display:flex}.office-hours-member-block.is-selected{outline:1px solid #cda646a6;box-shadow:0 0 0 4px #cda64612}.office-hours-member-block__top{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.office-hours-member-block__top>div{gap:2px;display:grid}.office-hours-member-block__top strong{font-size:1.2rem}.office-hours-member-block p,.office-hours-member-block small{color:var(--arena-muted)}.office-hours-member-block .arena-button{margin-top:auto}.office-hours-assigned-card{border-color:#22c55e47;justify-content:space-between;align-items:center;gap:18px;display:flex}.office-hours-assigned-card>div:first-child{gap:4px;display:grid}.office-hours-assigned-card>div:first-child>span,.office-hours-assigned-card small{color:var(--arena-muted)}.office-hours-assigned-card>div:first-child>strong{font-size:1.25rem}.office-hours-assigned-card__actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:10px;display:flex}.office-hours-assigned-card__actions>button:not(.arena-button){color:var(--arena-muted);cursor:pointer;background:0 0;border:0;text-decoration:underline}.office-hours-empty{text-align:center;padding:42px}.action-feedback{color:#f3d98d;background:#cda64614;border:1px solid #cda64659;border-radius:12px;padding:12px 14px}.meet-live-shell{color:#fff;z-index:90000;background:#050505;place-items:center;padding:24px;display:grid;position:fixed;inset:0}.meet-live-panel{text-align:center;background:linear-gradient(145deg,#121212fa,#050505fa);border:1px solid #cda64647;border-radius:20px;width:min(520px,100%);padding:40px;box-shadow:0 30px 80px #0000008c}.meet-live-panel h1{margin:10px 0 14px}.meet-live-panel p,.meet-live-panel small{color:#a4a4a4}.meet-live-loader{border:3px solid #cda64633;border-top-color:#cda646;border-radius:50%;width:36px;height:36px;margin:22px auto;animation:.8s linear infinite arena-meet-spin}.meet-live-error{color:#ff9c9c!important}.meet-live-open{color:#050505;background:#cda646;border-radius:10px;margin-top:18px;padding:10px 20px;font-weight:700;text-decoration:none;display:inline-flex}.meet-live-return{color:#f3d98d;margin-top:14px;display:block}@keyframes arena-meet-spin{to{transform:rotate(360deg)}}@media (max-width:900px){.office-hours-member-grid{grid-template-columns:1fr}.office-hours-assigned-card{flex-direction:column;align-items:flex-start}.office-hours-assigned-card__actions{justify-content:flex-start}}.campaign-experience-player{gap:18px;display:grid}.experience-switcher{flex-wrap:wrap;align-items:center;gap:9px;margin-bottom:18px;display:flex}.experience-switcher>span{color:var(--arena-muted);letter-spacing:.07em;text-transform:uppercase;margin-right:6px;font-size:.72rem;font-weight:850}.experience-player-hero{border-color:var(--arena-border-gold);background:linear-gradient(135deg,#d3ae4713,#ffffff03);grid-template-columns:minmax(0,1fr) 150px;align-items:center;gap:24px;padding:28px;display:grid}.experience-player-hero h1{text-transform:uppercase;margin:8px 0 12px;font-size:clamp(2rem,4vw,4rem);line-height:.95}.experience-player-hero p{max-width:780px;color:var(--arena-muted);margin:0;line-height:1.7}.experience-progress-ring{--progress:0deg;background:radial-gradient(circle at center,#101012 59%,transparent 60%),conic-gradient(var(--arena-gold) var(--progress),#ffffff14 0);border-radius:50%;align-content:center;justify-self:end;place-items:center;width:132px;height:132px;display:grid}.experience-progress-ring strong{color:var(--arena-gold-light);font-size:1.8rem}.experience-progress-ring span{color:var(--arena-muted);text-transform:uppercase;font-size:.65rem}.experience-player-facts{border:1px solid var(--arena-border);background:var(--arena-border);border-radius:14px;grid-column:1/-1;grid-template-columns:repeat(4,minmax(0,1fr));gap:1px;display:grid;overflow:hidden}.experience-player-facts>div{background:#0d0d0f;gap:5px;padding:13px;display:grid}.experience-player-facts span{color:var(--arena-muted);letter-spacing:.07em;text-transform:uppercase;font-size:.65rem;font-weight:850}.experience-player-facts strong{text-transform:capitalize}.experience-player-days{gap:16px;display:grid}.experience-player-day{gap:18px;padding:25px;display:grid}.experience-player-day>header{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.experience-player-day h2{text-transform:uppercase;margin:6px 0 4px;font-size:1.75rem}.experience-player-day header p{color:var(--arena-muted);margin:0}.experience-player-day.is-locked{opacity:.72}.experience-player-day.is-completed{border-color:#22c55e40}.experience-lock{border:1px dashed var(--arena-border);border-radius:14px;align-items:center;gap:14px;padding:20px;display:flex}.experience-lock>span{color:var(--arena-gold);font-size:1.7rem}.experience-lock p{color:var(--arena-muted);margin:5px 0 0}.experience-lesson{border-left:3px solid var(--arena-gold);padding:8px 0 8px 17px}.experience-lesson span,.experience-command-grid span,.experience-reflection>label>span{color:var(--arena-gold);letter-spacing:.09em;text-transform:uppercase;font-size:.68rem;font-weight:900}.experience-lesson p{color:#d9d4ca;margin:8px 0 0;line-height:1.72}.experience-command-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.experience-command-grid>div{border:1px solid var(--arena-border);border-radius:13px;padding:16px}.experience-command-grid p{color:var(--arena-muted);margin:9px 0 0;line-height:1.6}.experience-reflection{border-top:1px solid var(--arena-border);gap:13px;padding-top:17px;display:grid}.experience-reflection>label{gap:8px;display:grid}.experience-reflection textarea{border:1px solid var(--arena-border);width:100%;color:var(--arena-text);font:inherit;resize:vertical;background:#0d0d0f;border-radius:12px;padding:13px;line-height:1.55}.experience-reflection textarea:disabled{opacity:.8}.experience-completed-stamp{color:#8ce8b2;align-items:center;gap:12px;display:flex}.experience-completed-stamp>span{border:1px solid #22c55e59;border-radius:50%;place-items:center;width:38px;height:38px;display:grid}.experience-completed-stamp>div{gap:2px;display:grid}.experience-completed-stamp small{color:var(--arena-muted)}.experience-conversion-card,.experience-state-card,.experience-empty{border-color:var(--arena-border-gold);justify-items:start;gap:13px;padding:28px;display:grid}.experience-conversion-card h2,.experience-state-card h2,.experience-empty h2{text-transform:uppercase;margin:2px 0;font-size:clamp(1.7rem,3vw,2.8rem)}.experience-conversion-card p,.experience-state-card p,.experience-empty p{max-width:800px;color:var(--arena-muted);margin:0;line-height:1.7}.experience-conversion-card small{color:var(--arena-gold-light)}.experience-empty>span{color:var(--arena-gold);font-size:2.5rem}@media (max-width:850px){.experience-player-hero{grid-template-columns:1fr}.experience-progress-ring{justify-self:start}.experience-player-facts,.experience-command-grid{grid-template-columns:1fr}}@media (max-width:600px){.experience-player-day>header{flex-direction:column}.experience-player-day,.experience-player-hero{padding:20px}}.catalog-toolbar--three{grid-template-columns:minmax(0,1.5fr) minmax(180px,.75fr) minmax(180px,.75fr)}.catalog-equipment li{justify-content:space-between;align-items:center;gap:12px;display:flex}.catalog-equipment li>div{gap:3px;display:grid}.catalog-equipment li small{color:var(--muted);text-transform:capitalize}.catalog-equipment li a,.exercise-video-link{color:var(--gold);white-space:nowrap;font-size:.84rem;font-weight:700;text-decoration:none}.workout-exercise__guidance{gap:10px;margin-bottom:14px;display:grid}.exercise-video-link{border-bottom:1px solid #d4af3773;width:fit-content;padding-bottom:2px}@media (max-width:760px){.catalog-toolbar--three{grid-template-columns:1fr}.catalog-equipment li{align-items:flex-start}}.notification-inner-voice{border:1px solid var(--arena-border-gold);background:linear-gradient(135deg,#d3ae470f,#ffffff03);border-radius:16px;padding:16px}.notification-inner-voice>p{color:var(--arena-muted);margin:0;line-height:1.6}.notification-inner-voice select,.notification-inner-voice input[type=time]{border:1px solid var(--arena-border);width:100%;color:var(--arena-text);font:inherit;background:#0d0d0f;border-radius:10px;padding:11px}.member-task-stack,.member-task-card{gap:18px;display:grid}.member-task-card__heading,.member-task-card__footer{justify-content:space-between;align-items:center;gap:18px;display:flex}.member-task-card__heading h2{margin:8px 0 0}.member-task-card__footer{border-top:1px solid var(--arena-border,#ffffff1a);color:var(--arena-muted,#a9a49a);padding-top:16px}.completed-task-list{gap:10px;margin-top:12px;display:grid}.completed-task-list>div:not(.arena-kicker){border:1px solid var(--arena-border,#ffffff1a);opacity:.76;border-radius:14px;justify-content:space-between;gap:18px;padding:14px 16px;display:flex}@media (max-width:720px){.member-task-card__heading,.member-task-card__footer,.completed-task-list>div:not(.arena-kicker){flex-direction:column;align-items:flex-start}}.content-consent-fieldset{background:linear-gradient(135deg,#d3ae470e,#ffffff03);border:1px solid #d3ae4747;border-radius:14px;gap:12px;margin:4px 0;padding:16px;display:grid}.content-consent-fieldset legend{color:var(--arena-gold-light);letter-spacing:.08em;text-transform:uppercase;padding:0 7px;font-size:.72rem;font-weight:900}.content-consent-fieldset>small{color:var(--arena-muted);line-height:1.55}.content-consent-fieldset select{width:100%}.content-consent-status{text-transform:capitalize;display:block;color:#8ce8b2!important}.content-consent-revoke{color:#ff9c9c;width:fit-content;font:inherit;cursor:pointer;background:0 0;border:0;border-bottom:1px solid #ff878773;padding:3px 0;font-size:.74rem}.arena-code-gate{z-index:120;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#040406f0;place-items:center;padding:24px;display:grid;position:fixed;inset:0;overflow-y:auto}.arena-code-card{text-align:center;border-color:#d3ae4761;width:min(760px,100%);padding:clamp(30px,6vw,64px);box-shadow:0 34px 100px #0000009e}.arena-code-card__sigil{width:78px;height:78px;color:var(--arena-gold-light);background:radial-gradient(circle,#d3ae4726,#0000 70%);border:1px solid #d3ae477a;border-radius:50%;place-items:center;margin:0 auto 22px;font-size:1.8rem;display:grid}.arena-code-card h2{color:#f5f0e5;letter-spacing:-.06em;text-transform:uppercase;margin:16px 0 30px;font-size:clamp(2.5rem,7vw,5rem);line-height:.95}.arena-code-card__lines{gap:12px;width:min(620px,100%);margin:0 auto;display:grid}.arena-code-card__lines p{color:#ddd7cd;margin:0;font-size:clamp(1rem,2.3vw,1.22rem);line-height:1.55}.arena-code-card__creed{letter-spacing:.04em;text-transform:uppercase;font-weight:850;color:var(--arena-gold-light)!important;margin-top:10px!important}.arena-code-card__standard{border-top:1px solid var(--arena-border);border-bottom:1px solid var(--arena-border);width:min(650px,100%);color:var(--arena-muted);margin:28px auto;padding:22px 0;line-height:1.65}.arena-principle-card{border-left:3px solid var(--arena-gold);background:linear-gradient(120deg,#d3ae4714,#ffffff04);gap:12px;margin-bottom:24px;padding:24px 28px;display:grid}.arena-principle-card blockquote{color:#ece6db;margin:0;font-size:clamp(1.15rem,2.5vw,1.55rem);font-weight:720;line-height:1.45}.arena-principle-card small{color:var(--arena-muted);letter-spacing:.04em;text-transform:uppercase;font-weight:750}.language-preference-panel{gap:14px;display:grid}.language-preference-panel h2{margin:0}.language-preference-panel p{max-width:760px;color:var(--arena-muted);margin:0;line-height:1.7}.language-choice-row{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.strategic-start-grid{grid-template-columns:.85fr 1.15fr;align-items:start;gap:20px;display:grid}.strategic-start-copy,.strategic-start-form{padding:25px}.strategic-start-copy h2{text-transform:uppercase;margin:7px 0 12px}.strategic-start-copy p{color:var(--arena-muted);line-height:1.65}.strategic-start-copy blockquote{border-left:2px solid var(--arena-gold);color:var(--arena-gold-light);margin:20px 0;padding-left:16px;line-height:1.6}.strategic-start-copy ol{gap:8px;padding-left:22px;display:grid}.strategic-start-form form{gap:17px;display:grid}.strategic-start-form label{gap:7px;display:grid}.strategic-start-form textarea{border:1px solid var(--arena-border);width:100%;color:var(--arena-text);font:inherit;resize:vertical;background:#0c0c0e;border-radius:12px;padding:12px}.strategic-start-form fieldset{border:1px solid var(--arena-border);border-radius:12px;flex-wrap:wrap;gap:10px 16px;padding:14px;display:flex}.strategic-start-form legend{color:var(--arena-gold-light);padding:0 7px}.strategic-start-form fieldset label{align-items:center;gap:7px;display:flex}.strategic-start-state{justify-items:start;gap:13px;max-width:760px;padding:28px;display:grid}.strategic-start-state>span:first-child{font-size:2.4rem}@media (max-width:900px){.strategic-start-grid{grid-template-columns:1fr}}.masterclass-video--embedded{aspect-ratio:16/9;background:#000;min-height:0;padding:0;overflow:hidden}.masterclass-video--embedded iframe{border:0;width:100%;height:100%;display:block}.masterclass-video__unavailable{place-items:center;gap:8px;min-height:320px;display:grid}.masterclass-copy h2{color:var(--arena-gold-light);margin:8px 0 0;font-size:clamp(1rem,2vw,1.35rem);font-weight:650}.fortify-weekly-covenant{grid-template-columns:1.2fr 1fr 1fr;gap:14px;display:grid}.fortify-weekly-covenant>*{gap:10px;padding:22px;display:grid}.fortify-weekly-covenant p,.fortify-weekly-covenant blockquote{color:#ddd7ca;margin:0;line-height:1.7}.fortify-task-command{gap:13px;display:grid}.fortify-task-support{border-left:2px solid #d3ae4773;padding-left:14px}.fortify-task-support strong,.fortify-task-reinforcement strong{color:var(--arena-gold-light);letter-spacing:.06em;text-transform:uppercase;font-size:.72rem}.fortify-task-support p,.fortify-task-reinforcement p{white-space:pre-line;margin:5px 0 0}.fortify-task-reinforcement{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.fortify-task-reinforcement>div{border:1px solid var(--arena-border);background:#d3ae4709;border-radius:12px;padding:13px}@media (max-width:980px){.fortify-weekly-covenant,.fortify-task-reinforcement{grid-template-columns:1fr}}.fortify-daily-rule{border-color:var(--arena-border-gold);background:linear-gradient(135deg,#d3ae4714,#ffffff03);justify-content:space-between;align-items:center;gap:18px;padding:22px 24px;display:flex}.fortify-daily-rule h2{text-transform:uppercase;margin:6px 0}.fortify-daily-rule p{max-width:760px;color:var(--arena-muted);margin:0;line-height:1.65}.fortify-day--locked,.fortify-day--awaiting_next_day{background:#ffffff02}.fortify-day--locked summary,.fortify-day--awaiting_next_day summary{cursor:default}.fortify-lock-message{border:1px solid var(--arena-border);background:#09090b;border-radius:14px;margin-top:20px;padding:20px}.fortify-lock-message h3{color:var(--arena-gold-light)}.fortify-response-field{gap:8px;display:grid}.fortify-response-field>span{color:var(--arena-gold-light);letter-spacing:.08em;text-transform:uppercase;font-size:.72rem;font-weight:850}.fortify-watch-confirmation{border:1px solid var(--arena-border-gold);color:#ddd7ca;background:#d3ae470b;border-radius:12px;align-items:flex-start;gap:10px;padding:14px;display:flex}.fortify-watch-confirmation input{width:18px;height:18px;accent-color:var(--arena-gold);margin-top:1px}.fortify-week-ceremony{border-color:var(--arena-border-gold);background:linear-gradient(145deg,#d3ae471a,#0000002e);gap:16px;padding:30px;display:grid}.fortify-week-ceremony h2{text-transform:uppercase;margin:0;font-size:clamp(1.5rem,3vw,2.4rem)}.fortify-week-ceremony p,.fortify-week-ceremony blockquote{color:#ddd7ca;margin:0;line-height:1.7}.fortify-week-ceremony blockquote{border-left:3px solid var(--arena-gold);padding-left:16px;font-size:1.05rem}.fortify-week-ceremony textarea{border:1px solid var(--arena-border);color:#fff;width:100%;font:inherit;background:#09090b;border-radius:12px;padding:14px;line-height:1.6}.fortify-week-ceremony small{color:var(--arena-gold-light);text-transform:uppercase;letter-spacing:.08em}.academy-progress small{color:var(--arena-muted);line-height:1.5}@media (max-width:760px){.fortify-daily-rule{flex-direction:column;align-items:flex-start}}.guide-command-card{margin-bottom:24px}.guide-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.guide-article{flex-direction:column;gap:12px;scroll-margin-top:90px;display:flex}.guide-article h2{margin:0}.guide-article strong{font-size:.98rem}.guide-article p{color:var(--arena-muted);margin:0;line-height:1.7}@media (max-width:760px){.guide-grid{grid-template-columns:1fr}}.lifecycle-request-form{flex-direction:column;gap:16px;display:flex}.lifecycle-request-form label{flex-direction:column;gap:8px;display:flex}.lifecycle-request-form select,.lifecycle-request-form textarea{border:1px solid var(--arena-border);width:100%;color:inherit;background:#ffffff08;border-radius:10px;padding:12px}.lifecycle-request-form textarea{resize:vertical;min-height:120px}.lifecycle-request-grid{grid-template-columns:1fr 1fr;gap:14px;display:grid}.lifecycle-history{flex-direction:column;gap:12px;display:flex}.lifecycle-history__item{border-bottom:1px solid var(--arena-border);grid-template-columns:minmax(0,1fr) auto;gap:12px;padding:14px 0;display:grid}.lifecycle-history__item:last-child{border-bottom:0}.lifecycle-history__item small{color:var(--arena-muted);margin-top:5px;display:block}@media (max-width:680px){.lifecycle-request-grid{grid-template-columns:1fr}}.membership-access-warning{flex-direction:column;align-items:flex-start;gap:12px;margin:20px 0;display:flex}.membership-access-warning h2,.membership-access-warning p{margin:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}